the power of homeschooling

A homeschooled human being who expresses the power of learning through unschooling! The topic ‘homeschooling’ is still tabu in most modern and civilized societies where it is thought that learning occurs at school. Before we express our inclinations versus or against homeschooling, we need to ask the questions ‘what is learning?’ and ‘how does it happen?’ One of the reasons why my husband and I decided to homeschool our kids is because we believe that kids need to FEEL FREE. Schools do not offer freedom. Hence, we need to ask ourselves whether what they call ‘learning’ connotes learning or whether it puts kids into a box according to which their minds get shaped and their creativity annulled. This video puts it into simple words and I thought I would share it as it gives the whole picture of what homeschooling actualy is: learning to learn and a constant search for the truth, or in other words learning from the soul, expanding meaning and connecting to your inner knowledge and spirit.Kids who are homeschooled become creators of meaning. They change the world. Their learning space is not the classroo. It is the whole world with its energy, trees,greens, mountains, animals, seas, oceans, lakes, rivers, flowers, colours,…

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asthanga – vinyasana yoga: detox body, mind and spirit from the inside out

ImageI am an active ashtanga – vinyasana yoga practisioner. Yoga is another gift which has been given to me by God. Yoga is part of my life. It is part of my day – like sleeping, eating and brushing my teeth. Of course, there are days when I do not practise. On those days my body tells me: stop stretching me. And yoga teaches me to listen to my body. Yoga teaches me many things which are all inside of me and which I myself need to discover through my practice. My practice is different every day. Sometimes I am more flexible. Sometimes I am more balanced. Sometimes I can’t be bothered and I totally lose focus and start gazing around instead of listening to my breath. And here is the most significant aspect of yoga: THE BREATH! It is not about the poses. it is not about how flexible you are. It is not about how strong you are. It is only about how good you are at focusing on the breath. When you focus on the breath, everything else follows: movements and focus. That is when you are balanced and flexible. Even though, the level of flexibility in certain areas does not really depend on your focus or type of body. It depends on your emotions: fear, trust, self-esteem etc. I myself am less flexible in my hips and I know it is connected to trust issues. i need to let go and surrender. It comes from the inside out. Once I acknowledge the matter, I need to loosen up and let go of my fear…that is when my hips will automatically open up. Everything is so connected.

The breath is our focus, as stated before. It sounds easy, but it is an art. Simply because we are made of body, mind and spirit and yoga is not only a body practice, or a mind practice, or a spirit practice. NO! It is a body, mind, spirit practice. It is a holistic practice. You tone your muscles, you strengthen your body, you become more flexible, you cleanse your body and you clear your mind FROM THE INSIDE OUT – through the breath. Not through a pole which you are lifting yourself up to “get strong muscles” at the gym, not from sit-ups or push-ups which ONLY strengthen your muscles. Nothing of all that. It all starts from the breath which is inside of you. The breath is your tool. Your pole. It is pretty amazing what you can do with your breath. In ashtanga yoga we use a special way of breathing which consists of contracting the throat muscles and therefore breathing through the nose from the back of your throat (ujjai breath). The louder the breath, the more you can focus on it. And the more you are able to still your mind. The slower and longer both inhalation and exhalation, the deeper you get into the pose. It is almost like a trance. You totally disappear from the world and you enter your soul. Your inside. The only existing world for us human beings. The world where all our secrets lie. The world which we tend to escape daily by keeping us busy with work, people, material things. When you enter your soul, you become mindful, conscious, aware and connected to your heart. When Bruce Lee says: “Empty your mind”, he does not literally mean to stop thinking. He means to become mindful and by becoming mindful, we become aware. By becoming aware, we start watching our thoughts and just be observers. So, meditation does not mean to stop thinking. We cannot stop thinking. It is a natural way of our being. It is part of us. Mediation teaches us to watch our thoughts and to stop judging them. So, when people say: “I cannot meditate because everytime I close my eyes, I start thinking about all the stuff. So, I can’t meditate”, it does not mean that they are not able to meditate. Everyone is able to meditate as long as you are able to breathe.  And once you start meditating, you improve day by day until you get to the point where you become one with your breath. That is when you are able to still the mind, to silence the mind – to stop judging yourself and to just let go and observe what the hell is going on in there. And ashtanga yoga is a moving meditation. Every move is an inhalation or exhalation. Every inhalation has the same length as the inhalation. Every movement is significant. It connects you to the earth, to the sun and to yourself. Every drishti (the direction of your gaze in every pose) is significant and determinant for your focus during your practice. Ashtanga – vinyasana yoga: body (movement), mind (breath) and spirit (drishti). Throughout the whole practice you maintain the flow of your breath and you put the bandhas on (please look it up online as i don’t want to get to technical here).

I find it pretty amazing that through the art of breathing you move your body and you get flexible, strong, focused and cleansed.

Poetic-Lyric

ordinary days are special

a motion of emotions

For me there is one principle I base my life on: live every moment as if it is your last one. If today is your last day, would you die peacefully? Make every day in your life special. Add colours to it. Go with your feelings and never regret anything. Make a difference in another person’s life with a simple and loving gesture. This is one of the most beautiful surprises ever received in my life. It made my day! Guys, you can copy this idea if you want to surprise your wife:)

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It was a sunny day. The colours of the flowers surrounding me where all synchronized and emanating an indescribable perfume. The water of the fountain was crystal clear. The sound of it amalgamated with the gentle breeze which was pervading the entire atmosphere in the park.
As I was sitting in the park contemplating the beauty of nature I felt a few drops of water from the fountain caressing my face. I closed my eyes. I wanted to feel that moment of total tranquillity and complete silence.
I could hear the soul of every being vibrating: the flowers, the water, the leaves, the trees, the birds, the wind, the grass…everything was breathing. Everything was vibrating. Everything was in motion. Yet, everything was still. Calm. Tranquil. Just there. As I was contemplating all this beauty pervading me, I visualized a guy holding a flower and moving towards me.
I opened my eyes and slightly turned around, when I saw a guy coming towards me. He was holding a purple flower, a pastel-sweetpea flower. I could not believe it. So, I widened my eyes to make sure I was awake and had a better look. I focused on the situation and it was real. The guy stopped in front of me, smiled and while giving me the flower said: ” This is for you”. I was so taken and touched that I was speechless. I just said “Thank you” as if both of us knew we would have met. There was this communal understanding. It was an indescribable feeling. I was holding the flower and he kept walking away from me. I was still following him with my eyes, gazing at him and watching him disappear slowly. As I tuned around, I saw another guy walking towards me. He was also holding a flower. This time it was a sunflower. He came towards me, looked into my eyes, smiled and gave me the flower. I loved the moment. It was so magical and I did not want it to stop. At that point it was like an ongoing motion of people, both girls and guys, coming and going after having given me their flower. All the people were differently beautiful. They had an amazing energy and a beautiful smile. And they were all holding a different kind of flower.
By the time I was holding my tenth flower I was completely immersed in the moment and felt like this is what life is all about. It was a moment filled with happiness and joy. A moment of motion. The motion of emotion.
It was like a river. Every flower was different, every smile was different, every feeling was different. Yet, it was one unique feeling, one unique flower, one unique smile: LOVE! Alchemy.
As I was contemplating my flowers my friend surprised me from behind, holding the eleventh flower.
He gave it to me and kissed me on my cheek.
It was a white lily flower, the same flower my mum was given on the day I was born.

I thanked my him from the bottom of my heart.
He made my day. He made my heart beat so loud. It was so magical.
After receiving the eleventh flower, I turned around and saw all those beautiful people watching us and clapping hands.
After a while I asked my him how he had organized this beautiful surprise.
He got ten creative people together. Some of them were taking random pictures, others were travellers some of who hardly spoke any English, and others were just sitting on the grass. They were all different people who did not know each other and this was the beauty of it.
They all got involved in what my friend wanted them to do.
They were so excited and asked him if it was a special occasion. He said:” What makes the occasion special is the fact that it is not a special occasion. It is an ordinary day. I just want to express my love to her. Every moment is special because we make it special.”
Life is full of beautiful moments. Every moment is so special and gotta be felt and lived fully.
Express your emotions and feelings today. Express your feelings with your heart, from your heart and just with your heart and make this art of expression an eternal moment.
Poetry.

Express your feelings to all the people you love, not just your husband or wife. Express it to your children, parents, friends and fill their lives with joy and laughter.

Poetic Lyric

gypsy eyes

thanh

This poem is dedicated to a dear soul I deeply love
and the magic he creates in my heart…when feeling, singing, playing his guitar…his music is an infinite breath of magical art!
The breeze caresses me
giving me the sense to be
you pass by
it is like a lullaby
You say “Hi”
I sense it is never gonna be a good bye
only an endless cry of emotions that fly
over the limit of the dark blue sky.

Our eyes cross
and I let go of the loss
incarnated in my heart
had no way to start
without you leading me to a chart
of living musical art
that’s where I put all I had a part.

Gypsy eyes! Gypsy eyes!
You weep off the ice and embrace me
how nice!

This feeling of warmth on a cold summer day
is the poetry of every day
wait till it’s May, then we can stay…
and our hearts won’t need to pay
cuz it can simply go its way…
towards infinity
through inner calamity
the colours of our souls celebrate immortality.

Gypsy eyes! Gypsy eyes!
So deep.
I can’t sleep…
Gazing moonlight
touching my soul by candlelight so deep inside
eliminating my fright
taking me on an endless flight where the dark night lightens up
like the hot flames of a fire
showing me the story of the dream to admire.

Hand by hand
we land and understand that
what was planned is the manifestation of an eternal poetic end.
Ecstasy of love.
Words which flow soundless
guiding me to a place
where I gaze at the water by the river
and I feel the shiver
Gypsy eyes transforming silver
filling my heart with glimmer.
Gypsy eyes! Gypsy eyes!
Taking my heart in your hands and kissing it till the end…
Poetry in a soul kissing me in the flow…

Poetic-Lyric